Be Your Valentine

Valentine's Day is all about love.  Love is all about respect and tender loving care. Therefore, Valentine's is about tender loving care and tender loving care is not only for your sweetheart, but for you too.  Massage always makes a great gift...for you.  Massage is a way for you to care and respect your body.  Our bodies go through so much - walking, running, sitting all day, carrying heavy loads, engaging in intense workouts, walking a dog, pushing a stroller, carrying a baby, bending to pick up toys off the floor, gardening , mowing the lawn, and the list goes on.  Add in the mental and emotional stress of life and our bodies are carrying the weight of the world in each muscle and bone. Our to-do lists tend to be first and foremost in our minds, while our bodies are screaming for rest and relief.  

Investing in a massage routine is like taking your car in for routine service.  The car will run ok for awhile without it, but the longer you wait, the more problems arise.  You need tender loving  care just like your car.  The more maintenance you do, the longer it will function properly and less chance it will give out on you. 

You are your best Valentine.  Give yourself just as much TLC as you give your sweetheart and see just how much your body will love you back!